LIST OF KARATE MOVES HOW TO

Remember to keep your resting arm facing up in case you need it to punch or block afterward. When doing this, you’ll want to keep the same side arm next to your kicking leg with your resting legs toes facing away from the opponent. To do this, it’s also important to face yourself at an angle when your sidekick lands cleanly.

The Side kick is done from the Horse stance, which makes sense seeing as both positions use wide legs, to begin with. Obviously, the quicker you can do this, the more powerful your kick will be. This requires bringing your kicking legs knee upwards and then snapping the lower part of the leg and foot forward.

Front KickĪ Front kick is where you kick your leading leg forward with your toes curled, whilst your rest leg should stay straight with your toes facing forward. Like a decent punch, a Karate kick can end a fight instantly, so they’re worth learning. Basic Karate kicksĪs you may have thought, Karate is pretty big on kicks and these are some of the most commonly taught moves.

Remember to throw your hips into the punch which is a common technique used in Karate as it generates more power. The difference is that your arm should be straight when thrown instead of resting. In fact, the end result should look quite familiar. The Front punch looks kind of similar to the Straight punch and once again comes from the Front stance. The Reverse punch is the opposite of this, so your punching arm is on the same side as the resting leg. For instance, with a Front punch, your punching arm should be thrown with a bent knee on the same side. The Reverse punch is like a Front punch but is thrown in the opposite way. You may have figured by now that this position often follows on from the Front stance. Your one arm is then glued above your hip with the palm facing up, whilst your other arm punches forward. Here, your legs should be slightly apart and straight at the knee, as should your spine. Here’s a list of the three most commonly used Karate punches.

LIST OF KARATE MOVES HOW TO

In short, if you plan on training Karate then learning how to punch is imperative. Whilst many people associate kicks with Karate, punches are also equally as important and are very effective. On the same side of the body, your leg is stretched back and the other leg will have your knee bent with your arm facing downward. When doing this, you’ll have one elbow tucked to your side, with your forearm and palm facing up. Even if you’re not very well versed with Karate, the chances are you’ll have possibly seen this stance used at some point. This is often used offensively and can act as the basis to throw punches. Front Stanceīy far the most commonly seen stance in Karate is the front stance. Of course, you’ll want to widen your legs without feeling a burn on your groin which is why flexibility is important. The Horse riding stance is a good example of why it’s important to become flexible when training Karate. This means having very wide legs with your hands on your hips. Horse riding StanceĪs this stances name suggests, this mimics a horse rider. Often, your fists will be clenched as if you’re ready to fight. Here, you will open your legs and arms outwards so there’s space in between your limbs. The natural stance often follows the Musubi Dachi and basically expands on the original position. Although this stance isn’t used when fighting, it is still an important move to learn as it is commonly used in most Karate classes when greeting your sensei. Typically, Karatekas will use this stance when beginning a class as it is done when bowing. Your upper body and knees are straight with your arms on your side, as if you’re about to perform a bow. Musubi Dachi starts with your feet facing away from each other, with your heels connected. Learning Karate stances is important as the stance acts as the main base to then start from. This requires thinking about your arms, legs, and head which are all important and will serve as the basis of beginning the rest of your moves. In short, this is something that can be a neutral, offensive, or defensive position. In Karate, a stance is often how you begin during Kumite.

List of karate moves